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Well-Being on St. Valentine`s Day

St. Valentine`s Day is awash with people buying roses, flowers, chocolates, buying fancy meals and generally spoiling partners. Nothing wrong with that? after all, it`s a long time since Christmas and it only comes around…

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Well-Being For Your Spine

Have you ever wondered why the spine is so important? If you are wondering then you can find out a lot more by discovering the  variety of spinal issues that face people, how certain people…


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New Year`s Resolution 2019!

Quite often annually we celebrate New Year`s eve with family and friends and ring in the New Year with joy and happiness, but without much thinking of what come`s next.  Sure, during the last few…


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Christmas Well-Being Is Our Present!

Being well can often come from eating well. As we enter into this time of year we often put down our tools of trade and begin to relax our minds a bit. It`s a time…


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Imagine More Success in Well-Being!

Imagine was a great song sang by the late John Lennon. The Beatles’ legend was heralded for his ability to capture a listener`s mind with his poetic lyrics and soft voice. His song Imagine hit the…


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Living or Dying for Well-being

November is the month for the dead. November 1st is named All Saints’ Day and this is suppose to be  a tribute to all the Saints. The very next day,  November 2nd, is All Souls’ Day. This is dedicated to…


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A Light on Well-Being

In a few days time it will  be night time again. The light hours will once again diminish into the evening mist and the clouds of darkness will victor over the birds’ evening cheer. It…


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Well-Being Retreats

Considering the stress of modern day living it`s good to know that there is a place you can quickly get away from it all and just be yourself. Of course, you can go and book…


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Mental Health and Well-Being!

Next month my second chapter will be out in the second book that I am delighted to be co-authoring. The first book was entitled Mental Health for Millennials and this second book is the second…


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Being Fair in School for Family Well-Being

Back to school time is a tough time for all in a family. Schools are a place for children to learn the fair ways of life in order to live in a democratic society and…